Posts Tagged ‘fitness’

Do It All Day Long…Your Fitness that is

In Health & Fitness on March 18, 2011 at 11:52 am

Ever wonder how many calories you’re burning during the day? Or how many steps you’ve taken? Or how many hours of actual sleep you got the night before? Well now there is a device that will track all of these things for you! The Fitbit is a tiny device (size of a quarter) that accurately tracks your calories burned, steps taken, distance traveled and sleep quality.

The Fitbit contains a 3D motion sensor like the one found in the Nintendo Wii and tracks your motion in three dimensions and converts this into useful information about your daily activities. You can wear the Fitbit on your waist, in your pocket or on undergarments and at night, you can wear the Fitbit clipped a wristband in order to track your sleep.

Also you can track your progress online because the data is wirelessly transferred via a base station. Everytime you walk by the base, the data from your Fitbit is silently uploaded in the background to Love it!

Buy It: Fitbit
Cost: $99


Come Clean in 2010

In Fashion on January 13, 2010 at 11:43 am

Go big by going small with the new Tracy Anderson Method one- or two-week-long cleanse programs consisting of eight petite portions of organic fruits, veggies, and proteins a day. Ease back into eating with her daily Lifestyle menus with three meals, two snacks, and dessert delivered to your door (818-762-3133 or

After 10 years of developing her own fitness systems to keep herself in shape as a professional dancer, Tracy Anderson is transforming the bodies of countless women to their tiniest, strongest points. Tracy’s method has helped clients such as Gwyneth Paltrow, Courtney Cox, and Shakira to achieve toned and defined bodies.

In order to share her techniques with women around the world, Tracy has also released an innovative new series of DVDs featuring her signature method. After completing the first three levels of Tracy’s method, you’ll be ready for a customized workout designed by Tracy, and available exclusively through

Buy It: Tracy Anderson
Cost: $14.95 – $89.95

Buy It: 818-762-3133
Cost: Call to Inquire